
Surprising my friends and family with Low Carb cupcakes.........The surprise was on me.........
I found this recipe in a cookbook, that I completely forgot, I had.........
"The New Eat Yourself thin Like I did Low Carb Cookbook" by Nancy Moshier, Rn
I always read and re-read my recipes before I begin. I got every thing out and measured & organized my self.
Every one who has been on a Low Carb Diet lately, that sees me coming with my cupcakes , Groans......Can you blame them?
I got the cupcake batter all made and put into the oven. That was easy
..................Not so fast!I turn around and there sit 4 egg yolks!!!!!
OH NO!!!But where in the recipe did it say to add them.
"NO Where!"
They turned out a disaster...........Well of course they did...............They are missing one of the main ingredients.
But my second batch with a little variation of my own, came out great.
Chocolate "Low Carb" Cupcakes
Makes about 18
4 Large eggs, separated
3/4 teaspoon cream of tartar
1-2.1 oz package sugar-free Jell-o instant chocolate pudding mix
(6 serving size divided, save remaining pudding mix for frosting.)
1/2 Cup water
1/2 Cup Splenda
2 teaspoon baking powder
1/2 Cup Heavy Cream
1 teaspoon vanilla paste, (you can use extract, if you wish)
Preheat oven to 350 degrees. Place egg whites and Cream of tartar in medium mixing bowl and set aside. Mix cream and water in a large bowl. Add Splenda, baking powder, vanilla paste and 6 Tablespoons of pudding mix, and egg yolks, beat till smooth.
Set aside.
Whip egg whites and Cream of tartar, with electric mixer till stiff but not dry. Gently fold chocolate mixture into egg whites. Fill cupcakes about 3/4 full.
Bake at 350 degrees for 18-20 minutes. Cool cupcakes in pan
Chocolate Cream Frosting
1/2 Cup whipping cream, whipped till thick
4 oz cream cheese, softened
1 Tablespoon butter, softened
6 Tablespoons, whipping cream, unwhipped
1/4 Cup Splenda
1/2 teaspoon Vanilla Extract
dash of Salt
3 Tablespoons water
Remaining Chocolate pudding nix
In a small mixing bowl, beat cream cheese and butter till smooth and fluffy. Beat in unwhipped cream, Splenda, Vanilla Extract, salt and remaining pudding mix.
Fold whipped cream into chocolate mixture, Gradually stir in water to desired consistency.
Frost cupcakes......Best serve cold.....Each cupcake with Frosting is about 5.5 Carbs.
The frosting on the other hand came out pretty good!!!! And was simple to make............
Thank Heavens..................
I think my family and friends on "Low Carb Diets" will actually, now be happy to see me coming with these in hand. Plus think of the variations you can make using other flavors of Sugar-Free Instant pudding mix, not only for the cupcakes but for the frosting as well.